WINE and WELLNESS
RETREAT in TUSCANY
May 11 - 16, 2025

Escape to the hills of Tuscany and reset your body, mind, and soul. Bringing beautiful food and fitness together with wine, art, history, and exploration, this retreat isn't just 5-star. It's an opportunity to completely and utterly free yourself from daily life. Enjoy 6 days and 5 nights at our luxury villa near Siena, and revel in the welcoming, unpretentious, laughter and love-filled style for which BarreFly has become so well known. It's a week JUST for you. And you 100% deserve it.

DOWNLOAD BROCHURE (PDF)

THE DETAILS

THE VILLA

Villa Cecconi is actually spread over three stone buildings - an original medieval watchtower forms the main guest villa, and a second smaller villa provides the remaining accommodation. Each part of the property has been carefully restored, retaining its original exposed stone walls, terracotta tiles and wooden beamed ceilings.

All rooms are en suite, and offered as single, private accommodation with queen-sized beds, though some can also be shared between two (these are given on a first-come, first-served basis, so do book soon if you would like to share. Bedrooms and bathrooms are cleaned daily and fresh linens are provided twice throughout the week. Goodie bags and bathrobes are provided.

See photo gallery below and get a feel for this stunning historical villa.

THE PLAN

Our retreat provides ample time for exploration, movement, and rest.

Each day will start and finish with movement; be it barre or a more restful, BEND-Y version of the same, offered at sunrise and/or sunset*. All meals will be served at the villa, unless otherwise indicated, and snacks and refreshmnts will be available throughout the day.

Excursions throughout the week include TWO SEPARATE wine tours and tastings, a day trip sightseeing in Siena, with our own private tour guide through the campo and surrounding cobbled streets. We will have an early dinner iin Siena before heading back to the villa for a wine and cheese 'dinner'.

Guests will also have the option to book personal training sessions, a nutritional consultation,, horseback riding, truffle hunting, beauty treatments, massages, or simply lay by the pool, sipping wine (or fresh juices), reading books and enjoying some much-needed 'me-time'. Attend the excursions or not -this is YOUR holiday and we want you to get exactly what you want from it.

THE FOOD

Our very own Charlotte Baldwin brings the healthy and the decadent together in a menu planned with Nesse (BNC-certified nutritionist and self-certified food snob) which will include:

Daily continental breakfast, with fresh juices and healthy smoothies.

Abundant salads at lunchtime, with fresh fruit and wine to compliment.

Fresh pastas and other delights for dinner. Plus wine, cheese, bubbles and lots and lots of laughter.

See brochure for sample menu and please note: all meals served at the villa will be vegetarian.

THE COSTS

STANDARD PRICES (p/p):

Single occupancy: £3,500 +VAT

Shared occupancy: 2,800 +VAT

These prices include: airport transfer*, luxury accommodation, ALL food served in villa (including a glass of wine with dinner), transportation to and tour of Siena and one wine tasting (Antinori winery `Toscana - one of the most famous in Italy). We will provide luxury bath robes, which are yours to keep and which can be worn at ALL times on the property.

Not included: Flights, transportation if unable to make transfer times, lunch in Siena (as this is free time for you to explore the city), alcohol (beyond what is served with dinner), the optional second wine tasting (Castello di Ama) and any PT sessions or other optional activities.

50% non-refundable deposit

due at booking

*One airport transfer will be provided on Sunday, and one the following Friday. If you're unable to make that transfer, guests will need to make their own way to the villa.

RETREAT Ts & Cs